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Some things only come by contemplation, deep reflective thought. Sometimes it is good to assess your journey - who you are, who you've been, and who you want to be. This resource shares candid stories from my life that highlight my food journey. Don't forget to see page 7, it's a shocker! If you have wobbled in and out of eating healthy, life giving foods, this resource will be a refreshing experience!

Learning My Food, Learning Myself

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