Joy Linn MackeyJan 231 minLet's Empower Each Other!Just like moons and like suns, with the certainty of tides, just like hopes springing high, still I'll rise. ~Maya Angelou One thing I...
Joy Linn MackeyJan 81 minAsparagus, Who Knew?Hi there! So, I just realized that regular consumption of asparagus will help keep your skin hydrated....this is due to the high water...
Joy Linn MackeyAug 7, 20211 minMe, You & Our HealthMy connection with obesity over the years causes me to pay attention and take stock of how I am managing myself. My goal many years ago...
Joy Linn MackeyJul 26, 20211 minTake Off Your SandalsDo you ever get the feeling that the crazy things that are happening to you are not just happenstance, but they are a particular move of...
Joy Linn MackeyJul 23, 20211 minCHAIN BREAKERWe are capable, beautiful, forward moving, survivors who have a deep love for one another. We defy the lies we have formerly fallen prey...
Joy Linn MackeyJul 21, 20211 minA Walking LifestyleI added walking to my lifestyle seriously in 2002. My sister and I would meet up at Valley Green and hike the trail at 6:00 am every...
Joy Linn MackeyJul 20, 20212 minHow to Start Your Healthy Food Journey….without crazy expectations and overdoing it.Take it from me, I had a great time on that get slim quick diet a few years ago, the only problem was that it was grueling and afterward...
Joy Linn MackeyJul 4, 20211 minMy Shift to Plant-Based FoodsIn case you hadn't noticed, my business is shifting into an amazing new direction. Our focus has become geared toward promoting healthy...
Joy Linn MackeyDec 20, 20202 minMy Journey With God in 2020 If you have seen a few of my first blogs you will know that I am not afraid to tell my story. And likewise, I'm not afraid to speak my...
Joy Linn MackeyOct 19, 20201 minAbout Last Weekend!This past weekend was surreal. I was honored to be in the company of people who cared about Black lives, believed in supporting one...
Joy Linn MackeyOct 12, 20201 minChain Breaker Pre-Orders Opened Today!Today has been a great day. I was able to speak with some of you throughout the day to chat about my new book that is about to take the...
Joy Linn MackeyOct 3, 20201 minBlue Sole ShoesOne of the things that matters most is supporting one another. As an entrepreneur I am not competing against others. I compete only...
Joy Linn MackeySep 1, 20201 minWakanda Forever!I cried for two and a half days behind the death of Chadwick Boseman, and I still feel an ache in my stomach when I see pictures of him...
Joy Linn MackeyAug 30, 20202 min10 Things I've LearnedIn 2008, I began to chart my life and meticulously dissect it. That process led me to author my first book. Between that time and today I...
Joy Linn MackeyJul 8, 20197 minFinding My Authentic Black Self I think every Black person owes it to themselves to find their authentic Black self. You may not have encountered the types of experiences I
Joy Linn MackeyJul 8, 20197 minMy Breakthrough To WellnessI have hacked my way to wellness for much of my life. Without sharing all the gory details, the reality was that I had made a...